MQ 2 HQ Workshop - Himanshu Nanda

MQ2HQ is a music-appreciation workshop that seeks to redefine the role of music in one’s life. It has been conceived and designed by Shri Himanshu Nanda, highlighting the essential roles that music, rhythm, and meditation could play in the all-round development of human personality and the life-long pursuit of happiness.

Methodologies

Aligning the body, mind and intellect through breathing techniques
Guided Meditation to the melody of the Bansuri
Engaging activities and team-building exercises
Listening lab
Creating opportunities to express innate talents
Facilitating possibilities to go beyond limitations

Harnessing group wisdom to bring out artistic expression
Harnessing the Emotional quotient through the Rasa theory of Hindustani Classical music
Outbound activities
Participants’ presentation to enhance overall Happiness quotient
Virtual music appreciation sessions

Contact us for musical retreats & workshops

Testimonials

“Great workshop! Thoughtfully conceived and delivered leveraging the traditional music and meditation techniques. I would highly recommend this impactful MQ2HQ workshop to any organisation who is looking to invest in their people for their mental and emotional well being.

“We thank Himanshuji for sensitizing us on the need for preserving our rich cultural heritage and the role of the teacher in imparting this knowledge to the new generation. MQ 2 HQ is a real eye-opener to expand our vision.!

“Kudos to Sri Nanda for creating a unique and interactive learning environment and raising the Happiness Quotient of the participants. I am sure that lots of efforts have gone in designing the content of this beautiful programme titled MQ 2 HQ."

"The uniqueness of Himanshu’s workshops are a blend of music and spirituality. The audience participation was visible throughout the programme. Highly recommended for companies both for in-house and out-bound programmes."

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Testimonials

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